What do you do in a psychology session?
In session Rachael T In session Rachael T

What do you do in a psychology session?

Seeing a psychologist may feel like a mystery, confusing, overwhelming or even unnecessary to some.

The points below are for you if you have not attended a session before, not yet found the right psychologist fit, or as a reminder for those who already do. Please note there are other processes and experiences in session and this is not an exhaustive list.

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